I’m a devoted animal lover, but let’s be honest – cats are my ultimate spirit animals.For the past 20 years, there’s always been a feline housemate curled up somewhere in my home, and I consider them as real a part of the family as any human. Even as a little girl, whenever I spent time at my grandmothers’ homes, some tiny,...
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I recently had a session with a client who confided in me that she spends a significant amount of time on social media over the weekends. She had come to realize that this habit no longer felt good and that she was dealing with a form of dependency. She couldn’t imagine going even a single day without Facebook, without scrolling....
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It was the autumn of 2024, and I found myself at a crossroads. On the outside, it was “just” a career decision. In reality, it was one of the most personal and transformative turning points of my life. On one side, there was the path of staying in a multinational company—career progression, my own team, and development in a new...
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