Category: Self-Discovery & Inner Growth

The Circadian Rhythm & Personal Growth – Why They’re Inseparable

Stop forcing your body to work on someone else’s schedule. Align with your circadian rhythm and unlock more energy, better sleep, and sharper focus.

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10.8. 2025Lenka Tarpataki135x

Why I Love Cats (and What We Humans Could Learn From Them)

I’m a devoted animal lover, but let’s be honest – cats are my ultimate spirit animals. For the past 20 years, there’s always been a feline housemate curled up somewhere in my home, and I consider them as real a part of the family as any human. Even as a little girl, whenever I spent time at my grandmothers’ homes, some...

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12.6. 2025Lenka Tarpataki247x

COURAGE – When You Choose Yourself

It was the autumn of 2024, and I found myself at a crossroads. On the outside, it was “just” a career decision. In reality, it was one of the most personal and transformative turning points of my life. On one side, there was the path of staying in a multinational company—career progression, my own team, and development in a new...

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16.2. 2025Lenka Tarpataki476x
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