Tag: social media detox

One Session, One Realization: When Scrolling Replaces Living

I recently had a session with a client who confided in me that she spends a significant amount of time on social media over the weekends. She had come to realize that this habit no longer felt good and that she was dealing with a form of dependency. She couldn’t imagine going even a single day without Facebook, without scrolling....

12.6. 2025Lenka Tarpataki143x

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